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About Me

Meet Me

My name is Yara Haddad. I am a licensed dietitian, a powerlifting world champion (IPF 2024) and a former gymnastics national champion with a lifelong passion for health and athletic excellence. With years of experience mastering the art of fueling my body for peak performance, I combine my scientific expertise in nutrition with the discipline of sports. From sticking landings on the balance beam to sticking PBs on the lifting platform, I do know the importance of tailored nutrition and training strategies. Now, I’m on a mission to empower others to achieve their best shape, stay fueled, prove that performance nutrition doesn’t have to mean choking down plain chicken breast every single day and share the knowledge and insights that helped me reach the top.

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about me

A plan that works for YOU

My approach goes beyond meal planning– Unlike others and because I’ve been through it, I highly understand the demands of training and the unique needs of athletes. I take the time to get to know you, your sport and your specific challenges to be able to create strategies that are practical for you, sustainable and of course rooted in the latest research. On another hand, educating and empowering you to make informed decisions that will enhance your training and recovery is a huge part of my approach. With me you’re not just a client, you’re a partner in achieving your best self.

Services

nutrition

Full Nutrition Consultation

Whether you are looking to enhance your athletic performance or simply improve your overall health, this comprehensive online nutrition consultation of about 45 minutes is tailored to your unique needs and lifestyle.

Book Now

nutrition

Online Training/Programming

From general fitness to strength training to calisthenics… I’m ready for it all! My training programs and / or 1 on 1 sessions are designed for all levels with one goal in mind: help you achieve your very personal goals.

Get In Touch

nutrition

Full Nutrition Consultation

Whether you are looking to enhance your athletic performance or simply improve your overall health, this comprehensive online nutrition consultation of about 45 minutes is tailored to your unique needs and lifestyle.

Book Now

nutrition

Online Training/Programming

From general fitness to strength training to calisthenics… I’m ready for it all! My training programs and / or 1 on 1 sessions are designed for all levels with one goal in mind: help you achieve your very personal goals.

Get In Touch

Transforming Lives: Success Stories from My Clients

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"My dietitian is the world champ 🤗" Until last year, my moto was "everyday is bulking day", until I hit an all time high Body Weight when I started to feel very heavy and uncomfortable and decided to start my first real cutting journey. And since that day, Yara has been guiding me and motivating me to achieve the goals I have set and made the process very easy and simple. If you ever need to start a hard cut, gain weight, or just want a meal plan, Yara is your dietitian.

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Joe Badawi

Software Engineer

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I spent my whole life partying and drinking, with no regard for my health and wellbeing. But I woke up one day and decided to make a change, and that was the best decision ever. Yara guided me and was able to transform my entire lifestyle, from cleaning up my diet, cutting out alcohol, prioritizing my sleep and embracing a consistent training routine. The results have been incredible: I feel stronger, more focused and healthier than ever!!!

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Rea Bouez

DJ / Entrepreneur

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I have been working out for years but not matter how hard I tried, I never saw the results I was hoping for. Everything changed when I started training with Yara. Her personalized approach and expert guidance helped me target the right areas and push beyond my limits. Now I'm finally seeing the progress I’ve always wanted, both in strength and overall fitness. I’m stronger, more confident, and grateful for the transformation

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Carma Andraos

Marketing and Branding

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I never thought I’d enjoy the gym. Exercise always felt like a drag, but Yara was able to completely change that. She crafted a routine that combined everything I like, making each workout exciting and something I look forward to. With her fun approach and little jokes along the way, I now actually have fun while getting stronger! It’s not just a workout, it’s something I genuinely enjoy

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Anonymous

Banker

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You are a couple of details away to start your fitness journey!

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Age

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24-35

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Training Frequency

1-2 sessions per week (1 session = 55$)

3-4 sessions per week (1 session = 50$)

4+ sessions per week (1 session = 45$)

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Note: Booklets expire 2 months after their purchase date, non refundable, non transferable, & non extendable

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